Rebound

Miriam-Webster’s full definition of the word rebound is: a : to spring back on or as if on collision or impact with another body b : to recover from setback or frustration I believe there is no skill as important in life, as the ability to rebound, from whatever...

No Grit, No Pearl

Have you ever had that one person, that just gets under your skin. Like nails on a chalkboard, or sticking your finger in a light socket-they just make your hair stand up on end, and make your ears feel like they might bleed. It’s that person that you...

Next Step? Boundaries.

So why have I been discussing relationships and how they affect you health? Because let’s be honest, you can eat all the kale in the world, but if you’re in a shitty relationship, you aren’t going to feel good. Same goes for shitty jobs, or a bad...

Not feeling the love?

So, let’s say yesterday’s little study and the “love quiz” was not something you felt very comfortable asking your significant, or not so significant, other to be a part of, or when you asked, they brushed it off with a nervous laugh and...

Can you fall in love in one hour?

In continuing to study relationships and the affects they have on our health, I recently came across a study by Arthur Aron done in 1997, which basically states that you can create an intimate relationship with someone in about an hour-talk about a major time hack and...